How you start your morning sets the tone for the rest of the day. So if you want to be productive, feel energized and happy, incorporate these five practices into your daily life. 1. Oil pulling Oil pulling is an ...

How many times have you tried to lose weight by starvation, diet pills, “fad” diets, or other means? These plans work for a while but fail later, right? Not only is what you eat important, but when you eat is ...

With today’s on-the-go lifestyle, we tend to eat quickly. Eating right gives us a healthy weight, a good mood and overall wellbeing. We surely are what we eat. While some specific foods or nutrients have been shown to have a ...

The Complete Guide on How to Boost Your Metabolism using Diet, Exercises and Planning Being a human we need to eat, sleep and do some work. By eating we take some energy in our body and by the exercise’s we ...

A little while back we took a look at ISAGENIX . We’ve tried it our selves, with some mixed success. But we’ve referred someone to it, and they decided to write a review for us. Keep in mind that any ...

Apart from health supplements, weight loss by surgery is another way of losing weight. Although it has helped many people to lose weight fast and effectively while regaining their self confidence, it has also caused the deaths of many. So ...

What is Paleo Diet? The Paleo Diet is among the healthiest way you can eat because it uses a nutritional approach that works with one’s genetics that aids in keeping your body slender, strong and enthusiastic. Research in most food ...

There are certain foods that can help your body burn fat, and there are certain foods that make the body store belly fat. Here, I will teach you seven fat burning foods you will want to add to your daily ...

Everybody at one point in his/her life requires or wants to loose weight. Whether it is for health and wellness reason, or just to really feel much better about you, deciding on a weight reduction strategy is not as simple ...

There are a number of things that you can do when dealing with the issue of gynecomastia. For many men, this may seem like a serious issue, but in many cases it can be treated with the right medications, and ...