Medical professionals have long applied Body Mass Index, more typically referred to as BMI, as an indicator of countless factors of a person’s overall health and wellness. BMI is a formula that is commonly used by the medical team in ...

Many of us are unaware that obesity is associated with a very high economic burden, which can be attributed to disease, disability, and the expenses of medical treatment. And, each year the burden and strain on the economy is felt ...

In 2010 a guy named Chris Voigt consumed nothing but 20 potatoes every day for 2 months. He asserted that his radical potato-only diet plan made him lose 18 pounds and minimized his cholesterol levels. He has likewise said that ...

I found the capsules at my local Wal-Mart and made a decision to give a try to them. I read the information watchfully and was over a little reluctant. According to the appearance you may have to use the bathroom ...

It is hard enough to stick to our healthy eating or weight loss strategies, even under the best of circumstances. To make things that much more difficult, we have a sneaky little enemy that works to sabotage our best laid ...

One of many teams of meals that promote weight reduction, cereals (or grains), have been a core meals for hundreds of years. Rice, millet, maize, wheat, barley, oats and rye have saved civilisation going from Asia and Africa, by Europe ...

Make use of a good pure/organic sunscreen when spending some time in the sun (you must do this anyway). You can also have them produce custom-design snacks that focus on you’re need. Invest in it and stick for the long-haul ...

Are you currently trying to trim away unwanted fat but failing to see any weight loss results? Losing weight continues to be an uphill battle for most people, consisting of long hours at the gym everyday or following strict diets ...

Losing fifty pounds takes time, effort, and determination. Few people can maintain a harsh calorie-restricted diet for an extended length of time. The most sensible way to stick to a diet long enough to lose the weight is to choose ...

Do you count calories religiously and work out like a gladiator but still struggle to lose weight? What could be the possible cause? According to some experts, the culprit may not be what is contained in the foods themselves, but ...